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PERIMENOPAUSE! YAY!
I want to share with you my favorite new book! The Secret Pleasures of Menopause by Dr. Christiane Northrup. I have suffered from major PMS symptoms for years. It got worse after having my third baby....
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Baby It’s Cold and Flu Outside
It’s getting colder across the country and that usually signals the start of the season between fall and winter, cold and flu. I’m sure if there’s one thing we can all agree on, there is never a good...
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Beauty Meditations
Women longing for inner and outer beauty are invited on a personal devotional journey with author and speaker Ginger Garrett who offers expertise, encouragement, and biblical guidance. Readers will...
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Putting a Wrinkle in Your Sweet Tooth
Here is some news that’s not too sweet – experts believe that a lifetime of overeating sugar can cause wrinkles. A natural process called glycation is the culprit. With glycation, sugar in your...
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Quick 5-Minute Meditation for Dispelling Depression, Anxiety, and Fear
In our modern day world where high stress is the norm, our brains have not yet learned to differentiate a real threat from a perceived threat, so any stress kicks the brain into “fight, flight, or...
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Mind, Beauty, Spirit with Celebrity Makeup Artist Michelle Phillips
We are among the first generations of women who have the ability to be or do anything we want. The women before us fought long and hard so that we could lead countries or corporations, or stay home as...
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Love the body you have…TODAY!
by Celebrity Makeup Artist, Self-Esteem Coach, and Bestselling Author Michelle Phillips Love the body you have today! It’s no small secret that women don’t like their bodies. In fact, I’ve been doing a...
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Five Steps You Can Take To Improve Your Health
By Elizabeth Hamilton-Guarino I love helping people make changes in their lives that have meaningful, lasting results. In my own life, several people along the way have helped me make changes too. We...
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Going Home
What does it feel like to die? By Anita Moorjani Oh my God, I feel incredible! I’m so free and light! How come I’m not feeling any more pain in my body? Where has it all gone? Hey, why does it seem...
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How to completely self sabotage everything you have going
By Renee Heigel Do you feel like you lack the self discipline to achieve what you desire with your health, body, career or relationships? Maybe you feel you have the discipline but not the willpower to...
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The Truth ABout Perfect People
By Lisa Selow I’m a recovering perfectionist. For so many years, I was hell bent on being excellent in every life area. I tried to look perfect, not having any blemishes, excess body fat, or large...
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Red Carpet Beauty Secrets
Who doesn’t love watching the award shows? The celebs all dressed up in stunning gowns looking absolutely radiant with their glowing skin. It’s mind blowing to see many of the same celebrities year...
View ArticlePERIMENOPAUSE! YAY!
I want to share with you my favorite new book! The Secret Pleasures of Menopause by Dr. Christiane Northrup. I have suffered from major PMS symptoms for years. It got worse after having my third baby....
View ArticleBaby It’s Cold and Flu Outside
It’s getting colder across the country and that usually signals the start of the season between fall and winter, cold and flu. I’m sure if there’s one thing we can all agree on, there is never a good...
View ArticleBoost Your Mood and Energy Level
Hello My Beauties, Have you ever questioned why as we get older, our energy and focus diminishes? Well I know I have, and I have learned that it might not be just our age, but more so our hormones....
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